SELF-CARE ESSENTIALS

SLIP SILK PILLOW CASE // HERBIVORE PINK CLOUD // POM BLANKET // JADE ROLLER // ROSE QUARTZ ROLLER // EXHAUSTED TO ENERGISED JOURNAL // THE BEAUTY CHEF COOKBOOK // FUR SLIPPERS // BABE COFFEE MUG // BAREFOOT DREAMS CARDIGAN // PLUM PRETTY SUGAR ROBE // DETOX BATH SALTS 

Hey babes! I know February is all about “love month” (I have a Valentine’s Day gift guide here) and whether or not you have a significant other, there’s never a better time to show yourself some love! I try to give myself a “self-love” day once in a week to pamper with a facial, mani/pedi, cozy up with a good book etc. It’s so important to recharge and take care of your body, mind and soul.

Every morning I love to meditate with my devotional, write in a gratitude journal and listen to inspiring music or a podcast. Once a week I do a face-mask and jade roll (usually while watching The Bachelor and having wine, lol). Every week I do a meal plan and include healthy detox recipes and smoothies to balance out any “weekend indulging.” Every night, I sleep on a silk pillow case (it’s great for your hair and your skin, preventing wrinkles). Those are just some ways I try to take care of my spirit, skin, hair, body and mind. Below are more tips and pieces I love…

AT HOME FACIAL STEAMER // BAN.DO YOGA MAT // DIPTYQUE CANDLE // LUSH BIG SHAMPOO // LA MER EYE CONCENTRATE // LAVENDER OIL // QUIET OIL // EUCALYPTUS OIL // PACIFIC OIL // DIFFUSER

4 Comments

Rebekah Meadows

I want all of this!! I’ve heard especially good things about the jade rollers. Do you put them in the freezer?

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Stephanie Sterjovski

Oh yes! I use mine every week, and I feel like I don’t need to go get facials monthly anymore (I go every 3 months now). My skin absorbs the products so much better because the steam opens the pores up. It’s a splurge, but an investment in your skin! xo

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